Soul Sisters Yoga
At Soul Sisters Yoga we believe yoga is needed now more than ever.
We are offering small group sessions up to 10 students, private group sessions and one-on-one sessions.
Props and mats are available for sale at the studio.
Contact us via phone or email @ 918-689-6932 / email@example.com to reserve your spot or group spot.
No experience needed and all levels are welcome.
- The body is your temple
Margaret has enjoyed the last 40 years following a personal dharma of ‘a teaching life’ that included swim, aquatics, and aerobics, alongside an early academic career of teaching science and developing curriculum in the Norman public schools. More recently, Margaret spent several years promoting fitness to all levels through her personal training business, including aerobics, yoga and pilates. She will retire in 2021 after enjoying the last 15 years of teaching Human Anatomy and Physiology at Northeastern State University. Margaret recently completed her 200 Hour Vinyasa Flow Yoga Teacher Training with My Vinyasa Practice of Austin TX, and is certified through Yoga Alliance. Margaret focuses on teaching how a committed practice of yoga can reshape physical and mental well being, increase flexibility and muscle strength, improve cardio-respiratory and digestive health, all while balancing the nervous system. She invites you to join her in exploring how something as simple as focus on breath and gentle movement can begin to transform the SELF and foster a sense of pure awareness.
Shawn began practicing yoga in 2006. In 2013 she completed her 200RYT in Kona, Hawaii at the Shambhava Konalani Ashram. Through the years she has completed additional trainings in Upper Level III/Inversions, Vinyasa Flow, Ashtanga, and Yoga for Teens. In December 2020, she graduated from Dance of Shakti Flow and has reached her 500RYT.
Shawn has traveled many places from Hawaii to Mexico to Costa Rica attending and hosting yoga retreats. Her experience with yoga retreats has allowed her to learn a variety of techniques and styles of yoga. She has met many teachers and students along the way which has inspired her to share yoga with others through teaching and retreats. She will provide an unforgettable retreat experience which will include yoga, meditation, social activities, amazing food and so much more.
Shawn will offer a welcoming, fun environment as she eases you into feeling comfortable on the mat.
New Retreats coming soon. Stay in the loop for udpates.